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It only requires a few flights of stairs each day, according to scientists, to climb stairs and extend your existence. Climbing stairs could help you live longer—and experts say it only takes a few flights a day
Young People's Better Mental Health Is Associated with Physical Fitness, Physical Fitness Linked to Better Mental Health in Young People
Federal marijuana laws will be significantly altered by the Biden administration.Biden administration plans to drastically change federal rules on marijuana
According to a study, calorie restriction is more important for weight loss than time restriction in eating.
Can you stay young by using vitamin D supplements? There are ways to slow down aging, according to new studies.
Make your own lunchables to encourage good eating habits, suggests Henry Ford Health dietitian, Henry Ford Health dietitian: Boost healthy eating habits with homemade Lunchables
6 Mental Health Apps For Work To Try, How To Encourage Employees To Use Mental Health Apps
The rise of the worried well Caroline Crampton’s history of hypochondria shows how the internet has exacerbated health anxiety.
Islamic rules of intercourse between husband and wife, The Halal Sex Guide – Bonus: Wedding Night Guide for Muslims